It is almost mid-May, and the long rains are here with us. The conversations turned from saying, ‘may it rain”, to “it is raining!” It’s been raining hard day and night and in the words of Mark Haddon,” It sounds like white noise everywhere, which is like silence but not empty.”Many of us have developed […]
Stress Management in the Pandemic

Stress is a word that we use every day, it’s common to hear someone saying “I am stressed”, and when directly translated from Swahili is, ‘i have stress’. April is Stress Awareness Month. Hence, April is a good month to Learning how to cope with stress, because finding proper ways to deal with stressful situations […]
Thinking of Shifting into a New Career?
It’s not uncommon to want to change a career midway. We no longer have the luxury of working one job till we retire, That reality belonged to our parents and grandparents. With the fast-changing world. Workers are itching for a change. According to research done in America, Approximately 55% of American adults are planning a career […]

Karibu-Welcome Our philosophy is that everyone deserves a better life. Now is the right moment to buckle down and take your life seriously, isn’t it? You will start moving forward, when your dreams get bigger than your excuses. It is time to stand for what you want and be part of who you are meant […]
Women Entrenuership Day
Today is Women’s Entrepreneurship Day (WED), a day that grew out of the volunteer work of a lady called Wendy Diamond. Thanks to Wendy and others, the United Nations and more than 100 countries celebrate Women’s Entrepreneurship Day each year on November 19. In 2021, the theme of Women’s Entrepreneurship Day is #ChooseWOMEN. Here are […]
FOR WOMEN ONLY
We are the Women Like most sexual species, the sex ratio in humans is close to 1:1, in 2020 the world’s gender ratio in 2020 was 101.69 males vs 100 females around there. What interests me is that as much as all birth seems independent the gender balance is stable. The gender and gender equality […]

Uncage: How to Break Free from Inner Barriers to success is a personal development book launched this month by author Winnie Tanui. Coming hot on the heels of her first book: Dare Be You Greatness Awaits:7 Steps to Jumpstart the Journey Towards Being the Person You are Meant to be, launched in 2019. Nobody wants […]
Super excited to unveil the cover of my new book: UNCAGE; How to Break Free from Hidden Barriers to Success. Do you sometimes feel that you are in a sort of a cage and you don’t know what to do? Success is a touchy topic to talk about because success is so personal. Success It […]
Marching on to March
I was born and raised in the highlands of the Great Rift Valley, a place known as the breadbasket of the country. In my hometown, March is a special month because Mid-March is the beginning of the long rains. February is usually the driest and the hottest month of the year hence the farmers can’t […]
Practising self-love this February
Practising self-love and self-care can seem selfish. Imagine in Swahili someone telling you “unajipenda!” translated as “you love yourself”—This doesn’t come out positive and many of us shy away from showing love and care to ourselves, but as Andre Gide said, “ Loving yourself isn’t vanity. It’s sanity”. But what is self-care? (we know customer […]
Being in a relationship is a natural and necessary part of life. Not only for human beings but most mammals too are hard-wired to form bonds. But if, forming bonds is a natural part of being human, why then does love make otherwise smart people act like fools?. Love cause heartbreaks and heartaches. A lover […]

The year 2021 (MMXXI)is here finally here with us, the events of the year 2020 made the year 2021 seem far away. The pandemic disrupted life as we knew it, and at some point, during the year we didn’t know what to expect the next morning. A few facts about the year 2021, did you […]
“If you cannot love yourself, you cannot love others and you cannot stand to see others loved.”― Gary Zukav
November friendship quote
“Be slow to fall into friendship; but when thou art in, continue firm and constant”-Socrates Author Profession:Philosopher Nationality: Greek Born: 469 BC Died: 399 BC
Why I do what I do

My journey in brief. This week I would like to share a little bit more why I do what I do. In August of 2013, I resigned from my job as Human Resources officer in search of something. After trying to do many small businesses here and there. In January of 2017, I noticed that […]
Friendship matters

Our friendships can have a tremendous impact on our health in a variety of ways. According to a 2010 review that examined data from more than 309,000 people, a lack of strong relationships increased the risk of premature death from all causes by 50%.