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Friendship matters

Our friendships can have a tremendous impact on our health in a variety of ways. According to a 2010 review that examined data from more than 309,000 people, a lack of strong relationships increased the risk of premature death from all causes by 50%.

By Winnie

Winnie Seurei-Tanui is a mother, an author & a Public Speaker passionate about Personal Development. She is on a mission of sharing knowledge and ideas that help people live and work boldly.